10 Minute Guided Meditation for Abundance

Trouble sleeping through the night? Fall back asleep in minutes and sleep through the night with this supremely relaxing guided sleep meditation. Through calming relaxation techniques and hypnotic sleep cues, you'll get back to sleep fast, quickly letting go of any thoughts or ph ...  Afficher plus

This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in this slightly spiritual hypnosis and meditation for deep, restful sleep. #sleep #s ...  Afficher plus

Learn how to expect nothing and appreciate everything to reduce stress and anxiety. Unlock the power of mindfulness meditation with Sean Fargo, founder of Mindfulness Exercises and former Buddhist monk. 

He guides you through a powerful mindfulness meditation designed to ...

Description: This meditation combines the power of the Dharma Chakra Mudra with focused attention to cultivate happiness and contentment. By engaging with this mudra, you'll enhance your connection to inner peace and well-being. Meditation: Find a quiet space and sit comfortably. ...  Afficher plus

Dive into a 20-minute Vipassana meditation session with 'Declutter The Mind' to address and alleviate your anxiety. This guided practice is designed to help you observe your present thoughts and feelings without judgment, fostering a profound understanding and acceptance. Vipa ...

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