Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Jason Lange on Men’s Mental Health, Vulnerabi...

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Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing

Michelle Petties joins G-Rex and Dirty Skittles for Part 1 of a powerful two-part conversation about food addiction, emotional eating, and the stories we carry around hunger. Michelle gets real about why “food noise” may actually be emotion noise — and why healing starts when we ...  Show more

Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men

Trigger Notice + 988 Crisis Reminder This episode includes conversations about suicide loss, suicide attempts, depression, addiction, trauma, and mental health treatment. Please take care of yourself while listening. If you or someone you love is struggling, call or text 988 in t ...  Show more

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