Making Screen Time Sustainable and Manageable

In this episode, we interview Christina King! She is a Licensed Marriage and Family Therapist based in Manhattan Beach, California. She specializes in supporting children, teens, individuals, and families as they navigate anxiety, depression, trauma, and relationship challenges. ...  Show more

Ana Homayoun is an academic advisor and early career development strategist who is the founder of Silicon Valley–based Green Ivy Educational Consulting and executive director of Luminaria Learning Solutions, which develops student programs focused on executive functioning and wel ...  Show more

Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. 

So, in this episode, I have a pile of your questions in ...

Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it the stakes are really high and we parents worry tremendously about our children and the teen years can really exacerbate our worry and stress. What I know works is connection, but many t ...  Show more

What’s the best way for parents to respond when their high school senior wants to spend every waking minute with friends? A mom writes in asking if it's okay to require her teen to spend time with the family before heading off to college. Dr. Lisa walks us through the complex psy ...  Show more

Dr Tamara Scully (Clinical Psychologist) and Dr Beth Mosley (Consultant Clinical Psychologist) explore the challenges of adapting our parenting to meeting the needs of our developing adolescents. With a parent and teenager as guests, they talk through some practical ideas on h ...