459: Inna Segal on The Secret to Trusting You...

"What if the biggest thing standing between you and the life you desire isn't a lack of talent, confidence, or opportunity but a fear of being truly seen?" In this deeply powerful episode, Kute Blackson explores one of the most hidden fears we all carry: the fear of visibility. B ...  Show more

"What if the headache, anxiety, fatigue, chronic pain, or illness you've been fighting isn't working against you... but trying to communicate something you've never stopped to hear?" Most of us have been taught to see our bodies as machines that break down and need fixing. We sil ...  Show more

I'm excited to share with you the second principle of sanity and victory—a concept that can help you feel more free from anxiety, stress, and worrying about what others think. These principles are designed to bring you a sense of peace while empowering you to create the life y ...

What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts ...

I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.  I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ...  Show more