Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters

Ep. 591: How to Fight Perfectionism—Plus a Si...

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Little Happier: A Valuable Lesson in Happiness from the 2014 London Tube Strike

Studies from commuter patterns after the 2014 London Underground Strike illustrate an important point: even when we resist change, it holds the possibility of making our lives better. Get in touch: ⁠⁠⁠⁠podcast@gretchenrubin.com⁠⁠⁠⁠ Visit⁠⁠⁠⁠ Gretchen's website⁠⁠⁠⁠ to learn more a ...  Show more

More Happier: Are People Socializing More? Plus, Things That Have Achieved Perfection

We explore familiar objects that have achieved perfection—from blue jeans to the perfume bottle—and which ones resonate with us most. We also explore whether people are socializing more since Covid, or if it's just to Elizabeth. Resources & Links Related to this episode: Check ou ...  Show more

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