Practical advice for modern dads

How do you want to make this summer special? Whatever it is, now is a good time to think through your goals before the season flies by. In this episode of Life Kit, host Marielle Segarra sits down with happiness expert Gretchen Rubin to share tips on designing the summer you want ...  Show more

The list of skin care products being sold as “essential” can feel endless. What do all those serums, creams, acids and toners actually do — and do you need them? In this episode of Life Kit, host Marielle Segarra talks to health journalist Kelle Walsh, who just wrote a newsletter ...  Show more

Today we’re going to focus on the feeling that you're not important - a feeling likely created by how you were parented.How does this happen? Your parents' careers came first. The parents themselves came first for one another, only caring for the child as a secondhand and almost ...  Show more

In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ...  Show more

If you’ve ever felt stuck trying to figure out how to expand your child’s diet without resorting to begging, bribing, or full-on dinnertime drama, you are not alone. In this episode, we’re discussing:

Talking to kids about the news requires honesty while maintaining a sense of security. Open conversations help build trust, allowing kids to ask questions and process difficult topics in a supportive environment.  This week, I welcome Rebecca Jarvis, contributing anchor at Goo ...  Show more