Morning Meditation: Open Heart & Endless Possibilities

Morning Meditation: Open Heart & Endless Poss...

Michelle HotalingMichelle Hotaling

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Morning Meditation: Circles of Gratitude | Start Your Day With Appreciation

Begin your day with gratitude as you journey through three nourishing circles: the world around you, the sanctuary of your space, and the wisdom within your heart. This uplifting morning meditation invites you on a gratitude scavenger hunt, helping you discover the extraordinary ...  Show more

 . 5min 47sec
Mid-Day Reset Meditation: Begin Again Today

For those days you wish you could start over, this meditation is designed to help you with a mid-day reset. Open yourself to possibilities that haven't yet been considered, and carve out a few minutes to refresh and redirect. As you relax in this well-deserved break, remember tha ...  Show more

 . 6min 26sec

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