Why Your Bones Affect Your Metabolism

Why Your Bones Affect Your Metabolism

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Visceral Fat - The Hidden Fat That Drives Insulin Resistance

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comIn this lecture, Dr. Ben Bikman explains why visceral fat is one of the most metabolically dangerous forms of body fat. ...  Show more

Why Some People Burn More Calories Than Others

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comIn this Metabolic Classroom episode, Dr. Bikman explains mitochondrial uncoupling, a process where cells burn fuel with ...  Show more

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Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist a ...  Show more