When I look at you, I see rust, I say decay -...

If imposter syndrome had a baby with grief, it would be named Disenfranchised. After experiencing life, we've learned loss is as inevitable as love but not always treated with the same amount of understanding and care. Shoutout to therapy for teaching us there's a word to describ ...  Show more

We look forward to this episode every year. As June babies, we're beyond honored to share the month with the entire LGBTQ+ rainbow! We're waving our pride flags high as we highlight some incredible stories that showcase how big love is and why it will always win! THANKS SPONSORS- ...  Show more

Send a textIn this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a ...  Show more

Send a textIn this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood.She also shares one of her past experiences with trauma as well as a recent encounter that left her feelin ...  Show more

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a ...

Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question your own reality? Maybe it's romantic, familial, or even just a friendship where ev ...  Show more