499: You're Not Tired. You're Tired of Perfor...

Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Today's confession is something I've been sitting with for a while. I started thinking about the seasons of my life when anxiety showed up ...  Show more

Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Today's episode is one I've been wanting to record for a while. People assume aging well is a formula. Find the right peptides. Count the ...  Show more

Are you ready to manifest your dream relationship? In this episode, Jen shares her step-by-step process of manifesting love. Tune in to learn how to move past fear, reprogram your beliefs, and step into the experience of love. You might be feeling moments of desperation; you want ...  Show more

Start Your Transformation Now You probably believe in the Law of Attraction, but if you’re like most people you’re struggling with money. And this is because you’re most likely using law of attraction against you. If this is you, listen to this episode now because we're about to ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3490: Rachel Shanken shares practical steps to help you connect with your emotions, from noticing them without judgment to ...  Show more

In this episode, Jen answers three powerful questions about comparison, relationships, and consistency in life. If you are inspired to make a shift in your life but are afraid you will lose the people around you as a result, Jen shares how to navigate shifting relationships and v ...  Show more