PMOS Explained: What the PCOS Name Change Rea...

We’ve got a really interesting conversation lined up for you today, so let’s dive straight in… AI is increasingly being used across nutrition and dietetic practice, from meal planning and behaviour support to patient-facing tools and clinical decision-making. As these technologie ...  Show more

Childhood obesity in the UK is not declining. Rates among schoolchildren are now the highest outside the pandemic period, despite years of policy action. At the same time, growing research into GLP-1 therapies for young people is reshaping the conversation around treatment. In th ...  Show more

<span style="font-weight: 400;">How to adjust your ketogenic diet to fit your needs, throughout your cycle and into menopause. Understand what hormones are doing in your body and why it's important to support them with real food. And interview on Unshakeable Health with Thomas ...

Hosted by Leanne Vogel.

Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body through menopause.

How to set up a diet that you can feel good about, and have confidence while following. Join us as we explore how to determine what your body needs, when it's time to shift up your dietary process, and tips to help manage the diet you've chosen.

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In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being. They dive into: 1. How nutrition and lifestyle affect hormones and metabolism 2. Understan ...  Show more