E45 - Getting Off of Antidepressants with Pap...

What happens when the pressure to be perfect becomes a mental health crisis? On this episode, Jaehyun Cho, PA-C, CAQ-Psychiatry, and founder of Placid Psychiatry in Fullerton, CA, joins us on the Break the Psycle Podcast to explore the intersection of first-generation American id ...  Show more

What if treating depression required more than just the right medication? On this episode, Dr. Sabrina Sandoval, psychiatrist and founder of Mind Care Services, sits down with us to share her unexpected journey from studying viruses at the CDC to transforming lives through cuttin ...  Show more

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

In her final episode, Dr. Neeru Bakshi explores how communication shapes our body image. Understand why tailored approaches to health and wellness lead to better personal outcomes. (Please note that this podcast episode contains discussion about difficult topics, like body dysmor ...  Show more

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ...  Show more

This week, we're sharing an episode of the Savvy Psychologist podcast, another show here on Quick and Dirty Tips. Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we c ...  Show more