Secrets of the food industry, Plant Protein &...

This week we're talking about food guilt, supplements and the growing pressure to optimise our health. We explore how to break free from all-or-nothing eating, whether social media is distorting our perception of what healthy living actually looks like, and why some of the most p ...  Show more

Are all fruit and vegetables created equal? This week, we explore the new research suggesting that flavanol-rich foods like berries, apples, green tea and broad beans may be some of the most powerful additions to your diet, with potential benefits for heart health, brain health a ...  Show more

This week, the girls are graced by feminist Quing (don't ask) writer, podcaster and comedian Deborah Frances-White! They sit down to talk all things from makeup to Roe Vs Wade to pud. Deborah's insight and wisdom gave us the hope we didn't know we were looking for and, as expe ...

Join host Dr. Natalie Crawford as she talks about gender bias. Hear stories from other women, understand how subconscious bias and subtle discrimination can have lasting impacts on women, and learn how to stand up for yourself and for others. Listen to her challenge for you this ...  Show more

What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Mi ...  Show more

International Women’s Week on Intelligence Squared. Change is never easy, it requires putting up a fight, going against the status quo, and if you’re a woman - this may require you to be difficult. In 2020 Helen Lewis, staff writer for The Atlantic, joined us on stage to discuss ...  Show more