sunk costs in relationships

(re-release) If you’re struggling to know whether or not you’re falling victim to the sunken cost fallacy in your current relationships, there are some reflective questions you can ask to check in and ensure you’re not settling. Do you feel like you need to stay in your relations ...  Show more

Rejection feels brutal because society taught us our value is in being chosen. What if we deconstruct that premise, together?It's about relief, not romance. It's about validation, not love. "If no one is going to arrive and pick you, you make yourself impossible not to keep. You ...  Show more

It's Day 4 of Birthday week! Enjoy a full 30 minute yoga nidra practice for complete rest and relaxation. Grab your pillows, your blankets, get cozy and let those worries melt away.  Learn more about birthday week, sign up for the sound bath or birthday party and see the giveawa ...  Show more

Relax into peace and calm with this guided meditation that will remind you everything is working out. This meditation will release fear and doubt, restore your trust in the universe. Good things are coming! #meditation #guidedmeditation #everythingisworkingoutforme Get ad-free ac ...  Show more

Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #medita ...  Show more

Nurture a powerful and healing sense of self love through a calming visualization meditation with positive affirmations. #selflove #meditation #affirmations Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wa ...  Show more