Storytelling with Data Summary | Cole Nussbau...

Harvard's 88-year study revealed something more vital for longevity than diet or exercise. This book summary uncovers what truly drives health and why most wellness advice misses the mark. 📖 Read the full summary (free): https://app.getstoryshots.com/book-summary/eat-your-ice-cr ...  Show more

Most people breathe wrong, harming their health daily without knowing it. This book summary reveals the surprising truth about proper breathing. 🎯 FREE Audiobook Summary of Breath by James Nestor 🎧 Join 500K+ listeners learning from the world's best nonfiction books. Breath by ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Feeling off in your family relationships but can’t quite ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Feeling drained or emotionally overloaded? Most people a ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!In this short therapy episode, discover how to reconnect ...  Show more