My Mom Had 2 Months to Live, My Best Friend T...

What happens inside the mind of an abuser or a controlling person when you stop responding to them? In this video, Lee Hammock exposes the psychological panic that occurs when you ignore a toxic individual. You’ll learn how silence starves their ego, why a complete lack of reacti ...  Show more

Why do you stay with someone who treats you terribly, while simultaneously believing they are your soulmate? In this video, Lee Hammock breaks down the exhausting psychological reality of cognitive dissonance in toxic relationships.Cognitive dissonance occurs when your brain is f ...  Show more

Am I a narcissist? Am I dating a narcissist? Is narcissism becoming more common? How do I spot a narcissist? Can narcissists change or be treated? These are just some of the many questions which people - especially on social media - ask about narcissism. It’s a term which gets ba ...  Show more

Narcissist. It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them. Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hur ...  Show more

Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question your own reality? Maybe it's romantic, familial, or even just a friendship where ev ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more