The Biggest Lie We Believe About Creativity

FREE MASTERCLASS: How to Create Through Chaos on July 7 at 7:00 PM PT. We’ll explore why creativity isn’t something you do after life changes—it’s often how you change your life. I’d love to see you there.Join Create Through Chaos: https://www.skool.com/createthroughchaos/aboutRe ...  Show more

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In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ...  Show more

This is a special music x mindfulness episode with Jonasu. In this short, energizing mix I talk about the fact that your life's magic is coming and why this is such a powerful mindset. 

Get "The New Mindset Journal" and "Single is your Superpower" ( https://newmindsetwho ...

In this episode I ask you the question, 'do you want to get better?'

Sadness and self destructiveness can become an old familiar friend, but in this episode I help you challenge that behaviour. I give some science as to why eating and ...