500: What 500 Episodes Taught Me (and What's Next) [Poolside Confessions]

500: What 500 Episodes Taught Me (and What's ...

TONYA LEIGHTONYA LEIGH

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499: You're Not Tired. You're Tired of Performing. [Poolside Confessions]

Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Last year, I felt a very particular kind of tiredness. Not physical. Emotional fatigue paired with restlessness, and I couldn't figure out ...  Show more

 . 8min 57sec
498: Anxiety or Self-Trust? [Poolside Confessions]

Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Today's confession is something I've been sitting with for a while. I started thinking about the seasons of my life when anxiety showed up ...  Show more

 . 8min 7sec

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