BPD and Mood Swings: When Your Emotions Take ...

Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and treatment researcher Dr. Shannon Sauer-Zavala to explore one of the most contested ...  Show more

Have you ever completely fallen apart over something small… only to realize later it wasn’t really about that thing at all?Sometimes emotional overwhelm isn’t caused by one moment. Sometimes it’s weeks of stress, fear, shame, exhaustion, criticism, bad luck, and pressure piling u ...  Show more

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more

May is BPD Awareness Month! Listen in as Xannie from The BPD Bunch Podcast shares her recovery story with us. Xannie's story is similar to mine and is a sure way to ...

Send a textIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly stig ...  Show more