219: People Pleasing and Codependency: The Two Beliefs That Keep You Exhausted

219: People Pleasing and Codependency: The Tw...

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221: Am I a People Pleaser? 8 Questions to Help You Find Out

Send us Fan MailAm I a People Pleaser? 8 Questions to Help You Find OutYou love helping others. You want people to feel seen, supported, and cared for. But when does kindness cross the line into people-pleasing?In this episode, I'm sharing eight powerful questions to help you ide ...  Show more

220: Are You Living in a Tragedy or a Hero's Journey? One Quick Exercise to Change Your Story Today

Send us Fan MailThe Stories You Tell Yourself: How Your Thoughts Shape Your RealityWhat if the biggest thing keeping you stuck isn't what's happening in your life—but the story your brain keeps telling you about it?Our minds are incredible storytellers. A comment from a neighbor, ...  Show more

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