#381 "Don't Open a Jiu Jitsu School Feat. Jar...

This might be the best Jiu-Jitsu advice I’ve ever given.Because once you understand this Secret Concept, you’ll know who’s actually winning every position before the score ever changes.Today, I(@thejoshmckinney) will break down the idea of "Positional Pacing" and why it's importa ...  Show more

BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The Bjj spidey sense in Josh’s head started to tingle and he handled the situation e ...  Show more

Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others 

What is the best way to get better at Jiu Jitsu? The boys delve into the best way to improve your game and what could be holding you back. Figure out the best way to train here on the Bulletproof for BJJ podcast. 

Increase athleticism, reduce injuries and build a grap ...

Do you struggle to sweep heavier opponents? If you suck at sweeping should you switch strategies and learn take downs or just improve your guard game? JT and Joey break down how you can improve your sweeping game.
What are the Top 5 BJJ matches of all time? Also what is th ...

Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game?
Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exac ...