Surrender as an Empowering Practice

Surrender as an Empowering Practice

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Is Self-Love an Ego Trip?

"Self-love" is a trendy topic in the wellness industry. Is it a tool for growth, or a way to avoid responsibility?In this episode, Myra shares her perspective through the lens of Ayurveda and Yoga.She explores the meaning of Self-love and the role ego plays in it.You’ll discover: ...  Show more

A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

Yoga and Ayurveda are powerful practices, but neither works alone.In this episode, Myra explores why Ayurveda and Yoga were never meant to be separate, and how the disconnection happened in the first place.She talks about what’s lost when you treat Yoga asana or Ayurvedic eating ...  Show more

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