1. Surviving July 4th With a Narcissist: Don’...

Have you ever walked away from a toxic relationship only to feel an overwhelming sense of guilt, or like leaving a narcissist was a literal crime? In this video, Lee Hammock exposes the deep psychological conditioning and trauma bond that tricks your brain into treating emotional ...  Show more

Why do abusers and controlling people suddenly start to despise the exact same things they claimed to love about you at the beginning of the relationship? In this video, Lee Hammock exposes the psychological bait-and-switch behind why a toxic individual turns your greatest streng ...  Show more

Am I a narcissist? Am I dating a narcissist? Is narcissism becoming more common? How do I spot a narcissist? Can narcissists change or be treated? These are just some of the many questions which people - especially on social media - ask about narcissism. It’s a term which gets ba ...  Show more

Narcissist. It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them. Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hur ...  Show more

Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question your own reality? Maybe it's romantic, familial, or even just a friendship where ev ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more