Stop Avoiding Your Feelings: The Science of Emotional Agility with Susan David

Stop Avoiding Your Feelings: The Science of E...

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'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope

What would you do if the lights suddenly went out and stayed out not for an hour, but for days? Your phone is down to 5% because you've been on TikTok and who knows where the torch is? Watching what's been happening in Tibet these last few days has been truly harrowing, and got m ...  Show more

Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections

What happens when the version of yourself you created to succeed starts getting in the way of actually being yourself? In this episode, broadcaster and author Christian O’Connell opens up to Osher Gunsberg about the darker side of the career he built around conversation and conne ...  Show more

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