Why Most Diets Fail With Harley Pasternak

Why Most Diets Fail With Harley Pasternak

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The Part of Weight-loss No One Prepares You for

Have you ever wondered what happens to your mindset after undergoing a massive physical transformation? In this episode of American Glutton, Ethan sits down with the legendary Paige Dorian to discuss the unexpected mental hurdles of weight loss, particularly the lingering identit ...  Show more

You Lost the Weight... So Why Do You Feel the Same?

Have you ever lost weight only to realize your mindset never caught up?In this episode, Ethan sits down with Dr. Amie Hornaman to talk about the part of weight loss people rarely discuss: identity. They explore what happens after the scale changes, why maintaining weight loss can ...  Show more

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