Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia

Finding Reliable Health Information Amidst AI...

Christy Harrison, MPH, RD, CEDSChristy Harrison, MPH, RD, CEDS

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"Natural" Foods as a Gateway to Disordered Eating with Elyse Resch

Intuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into orthorexia and other forms of disordered eating, how intuitive eating is being co-opted by wellness culture, what to consider if you’r ...  Show more

 . 48min 35sec
Keto Diets: Are the Health Benefits Overhyped?

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com.Christy answers an audience question about the keto diet and whether it’s really all it’s cracked up to be. The full version of this episode is for paid subscribers. Listen to the first ...  Show more

 . 2min 13sec

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