Can you change your personality?

Can you change your personality?

Up next

Is it ADHD or perimenopause?

Are ADHD-like symptoms during perimenopause just down to hormonal changes or could they actually be revealing undiagnosed ADHD? Brain fog can be a key symptom of both, which means it's not always easy to tell the difference, leaving women unsure. 'Scummy Mummies' podcaster Helen ...  Show more

The promise of psychedelics

With moves to fast-track research into psychedelics to treat serious mental health conditions in the US and a flurry of new scientific studies, we look at the issue here. How convincing is the evidence that drugs like psilocybin, the active ingredient in magic mushrooms, can help ...  Show more

Recommended Episodes

Listening to your body's signals
Health Check

Claudia is joined by Caroline Williams to learn about the cutting-edge science of interoception – that’s how the brain interprets signals that come from inside our body. We find out how honing this skill can sometimes be helpful and why at other times it can have a negative impac ...  Show more

Understanding Anxiety, Depression and Mental Health
The Wellness Scoop

Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which w ...  Show more

What’s REALLY going on in your mind?
Happy Place

How’s your mental health doing today? Do you ever wish people understood what was actually going on in your mind?

 

As part of Mental Health Awareness Week, Fearne looks back at some of the conversations she’s had on Happy Place that shine a light on particula ...

  Show more

Managing mental health - maintaining your wellbeing in a post-pandemic world
Explore, Dream, Discover.

In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ...  Show more