Why Chasing Approval and Control Is Destroying You

Why Chasing Approval and Control Is Destroyin...

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Why Your Anxiety Won't Go Away: The Secret Payoff of Fear

The 5 Hidden Payoffs of Fear That Keep OCD and Anxiety Loops RunningMost people assume fear is just something that happens to them. In this episode, Matt Codde, LCSW and founder of Restored Minds, explains why part of the mind actually believes it's benefiting from staying afraid ...  Show more

Why OCD Keeps You Stuck: Victim Consciousness Explained

Stop waiting for OCD and anxiety to change before you do — here's why the shift has to come from within first.If you've been stuck in the loop of OCD or anxiety for a long time, there's a good chance something deeper is keeping you there: victim consciousness. In this episode, Ma ...  Show more

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