How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg

How To Communicate Effectively With Difficult...

10% Happier10% Happier

Up next

Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch

Why ruminating after hours is unpaid overtime — plus, how to handle bad bosses, beat the Sunday scaries, and actually recharge. Dr. Guy Winch is an internationally renowned psychologist and bestselling author who advocates for integrating the science of emotional health into our ...  Show more

 . 1h 6min
In an Age of Techno-Pessimism, Here's the Science-Based Case for Optimism | Rob Marciano

On nuclear fusion, solid-state batteries, driverless cars, and other innovations — and why, for one cynical disaster reporter, meeting the scientists building them changed everything. Rob Marciano is the national weather correspondent for CBS News and a Cornell-trained scientist ...  Show more

 . 48min 24sec

Recommended Episodes

The Willingness to Try
Radio Headspace

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ...  Show more

 . 6min 17sec
Intention vs. Expectation
Radio Headspace

This week, Kessonga answers listener questions! Today, he shares an inquiry about avoiding strong emotions, and how we can approach them in a skillful way. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serve ...  Show more

 . 6min 32sec
HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)
Mindful In Minutes Meditation

Try Activations for 14 days free- ⁠www.activations.com/mindful In this freeform episode Kelly connects with new friend Mimi Bouchard to talk about her work, how she helps women upgrade their lives, why her app Activations are a personal favorite of Kelly's and how Activations are ...  Show more

 . 1h 11min
Ep79: Finding Peace In Meditation
B For Better Health

If the entire time you meditate, you're thinking of your to-do list, the 100 errands that must be done, or about that argument you had with your partner, this episode can really help. I speak to health coach Tara Achkar about why meditation is the secret ingredient to a happier l ...  Show more

 . 52min 29sec