Jon and Kate Plus 8 Collins Abuse Allegations...

Sixteen children. One room. Twelve feet by twelve feet. The Ohio attorney general stood at a podium this week and said out loud that if investigators had waited one more day, some of them might not have made it. Chalene is breaking this one down carefully, because there's a part ...  Show more

Serena Williams is 44, four years retired, and somehow back at Wimbledon. Everyone wants to talk about the 31 pounds she lost to get there. Chalene's got thoughts on why that's the conversation instead of her game, and a stat about who GLP-1 companies are quietly targeting next t ...  Show more

Do you want to feel free? In this episode of Untangle, breathwork expert Samantha Skelly shows us how to breathe and sit in discomfort to open our minds and bodies up to joy. Listen to learn simple breathing exercises that you can use to move past your anxious feelings and welcom ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self ...  Show more

In this episode, I sit down with life and manifestation coach, Samantha Chung, to explore how to overcome anxiety, relinquish control, and create inner peace. Sam shares her personal story—from her early struggles with perfectionism and control as a professional ballerina to disc ...  Show more

Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's wo ...  Show more