Stop Overthinking Important Decisions ft. Hun...

Lately I've been wrestling with one idea that keeps showing up—in my own life, in the conversations I have with people, and in the messages so many of you send me. It's the idea of ownership. In this episode, I'm sharing three simple ways ownership can change how you communicate, ...  Show more

Most people think boundaries are about telling someone else what they can or can't do. They're not. Boundaries are about deciding what you'll do when someone crosses the line—and that changes everything. In this conversation, I'm joined by Dr. Henry Cloud, whose work on boundarie ...  Show more

Today, you are getting research-backed strategies for handling difficult people. 

In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” 

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This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. 

If every dinner turns into a debate… 

If you feel like you're having the same argument on repeat… 

If you're avoiding certain topics, work eve ...

In this episode, you’re learning how to speak up for yourself and make sure that you are heard.

Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower yo ...

In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. 

You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice ...