180. Patellofemoral pain 4 - How to get runne...

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181. Tendinopathy: Is it weakness or inhibition? with Dr Patrick Vallance

Your patellar tendinopathy patients are performing a solid, progressive loading program, but their quadriceps still test weaker, with lower maximal force output. Are their quads actually weak, or is muscle inhibition limiting the strength they can access? And how does this change ... Show more

. 53min 44sec

179. Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom

Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lunges and single leg squats are often painful early on and can aggravate your patients pain, but on the flip side, we want to build up their tolerance and confidence with these ... Show more

. 32min 35sec

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