Inside Africa's Biggest Slum (1 Million Peopl...

Download my meditation and wellness app, Swa:aha. https://app.level.game/?c=zSbmYn This entire Ladakh trip was curated by WanderOn, and I want to be upfront about this, they never asked me for this shoutout. I'm doing it because this was genuinely one of the most heartfelt trips ...  Show more

Download my meditation and wellness app, Swa:aha. https://app.level.game/?c=zSbmYn This entire Ladakh trip was curated by WanderOn, and I want to be upfront about this, they never asked me for this shoutout. I'm doing it because this was genuinely one of the most heartfelt trips ...  Show more

Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clar ...

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ...  Show more

In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. ...

Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be used ...  Show more