The #1 Lesson You Need Before You Die

Send me a messageDo you feel like you're constantly rushing through life?In this podcast, we explore why our fast-paced mentalities — not our actual lives — are making us miserable. We often treat our daily responsibilities like hurdles to get over, rather than doorways to the pr ...  Show more

Send me a messageIf you feel like the weight of the world is on your shoulders, it’s time to look at the source of this weight. In this podcast, we dive deep into why hopelessness is a creation of the mind and how to return to your true, untouchable nature.We explore:- Why the "d ...  Show more

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

We’re on a spiritual journey on the podcast trying to free our body, mind, spirit from our suffering. But those chains sometimes come from the economic and social systems that we have to live in. So what can we do?

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In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ...  Show more

Discovering inner peace is a shared desire among us all, yet the burdens of daily life often take a toll on our well-being. I invite you to listen to this podcast, which presents a transformative approach to releasing stress and anxiety. By wholeheartedly embracing the notion of ...  Show more