Calm it Down Podcast: Morning Affirmations - ...

You're the one everyone counts on. The one who remembers, follows through, and quietly carries more than anyone realizes. But what happens when being dependable becomes the only way you know how to be?This episode is about the hidden weight of always being the reliable one, and w ...  Show more

Someone compliments you, and before they’ve even finished, you’re already brushing it aside. Someone offers to help, and even though you’re overwhelmed, you say, “I’ve got it.”You know how to give kindness. You just don’t always know how to receive it.In this episode, we’ll explo ...  Show more

The Obstacle Is The Way - by Ryan Holiday'The ancient art of turning adversity into advantage' All of us have obstacles. They come in many shapes and sizes. But whatever we face, we have a choice: will we be blocked by obstacles, or will we advance through them. Holiday, through ...  Show more

We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the moment and letting life just be what it is. Learn to feel comfortable with letting go of your anticipations. Learn more about ...  Show more

Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff - we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to prepare and deal with these things ha ...

No one gets through life without setbacks. All of us will face storms from time to time! The real issue is how we respond. Do setbacks dominate you? Do you stop trying and give up? Pastor Rick continues to teach in this message how Paul’s life models how to make wise and helpful ...  Show more