The Workout Witch: Liz Tenuto on Trauma, Soma...

This episode is sponsored by Betterhelp.Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist, cult survivor, and the author of Walking F ...  Show more

In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares how her own search for relief from chronic he ...  Show more

[SCROLL FOR CW] - LCSW Kat Schneider joins Abby at the end of this episode to talk about what it was like being a part of a religious cult! Kat also explains the mental health side of why people join, choose to stay, and some of the complications of leaving. Lexi and Coworker Jus ...  Show more

[SCROLL FOR CW] -This week we're raising awareness for WEAVE in Sacramento, CA: https://interland3.donorperfect.net/weblink/WebLink.aspx?name=weave&id=265-BREAK DOWN BONUS AUDIO REACTION: https://anchor.fm/abby-murphy5/message-Follow the podcast! -Abby's IG: https://www.instagram ...  Show more

Cults of personality? Based? Not? More complicated than that? It's theory and history time with a lot of banter in-between. 

This episode is already available early for Patrons over at: https://www.patreon.com/TheDeprogram
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Two Hot Takes host, Morgan, is joined by guests Amanda Montell and Isa Medina of Sounds Like a Cult! This episode features stories that have us questioning is this a cult? Is it a green flag cult or a red flag/you need to run cult? And are you wondering if you've ever been in a c ...  Show more