"Natural" Foods as a Gateway to Disordered Ea...

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Finding Reliable Health Information Amidst AI Slop & Postpartum Overwhelm – with Christy and Amelia

Today is a very special episode, because Christy’s back from maternity leave!To return to the show, she’s joined by our producer Amelia Hruby for a conversation about the wellness trends she noticed while she was away, the personal health issues she navigated postpartum, and the ... Show more

. 30min 20sec

Keto Diets: Are the Health Benefits Overhyped?

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com.Christy answers an audience question about the keto diet and whether it’s really all it’s cracked up to be. The full version of this episode is for paid subscribers. Listen to the first ... Show more

. 2min 13sec

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