509. Coaching Hotline: Why Do I Always Do Thi...

If you’ve ever answered “fine” when you weren’t really fine, this episode is for you. Saying “fine” may feel safe in the moment, but it trains your brain to ignore your desires, feelings, and needs, leaving you disconnected from yourself, burnt out, and frustrated.In this episode ...  Show more

Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to cre ...  Show more

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another Wednesday Episode where we talk all about getting out of your own head, and controlling your thoughts. I answer your questions about getting back on track, negative self talk, losing motiva ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:The difference between low and high level coping mechanisms.Why feeling safe is everything when it comes to unleashing your potential.What can go wrong if we only focus on symptom managem ...  Show more