How to Tell If Your Teen Has Real Anxiety or ...

Rethinking Teen Phone Use: Why Regulation Matters More Than Restriction | Dr. Roseann Capana Hodge Are you constantly battling your teen over their phone? With concerns about screen time, social media, and teen mental health everywhere, it can feel like taking the phone away is t ...  Show more

Do you ever feel like your teen knows exactly how to push your buttons? It's easy to focus on changing your teen's behavior, but what if the biggest shift starts with you? Many parents unknowingly carry emotional wounds from their own childhood that shape how they respond to conf ...  Show more

Dr Tamara Scully (Clinical Psychologist) and Dr Beth Mosley (Consultant Clinical Psychologist) explore the challenges of adapting our parenting to meeting the needs of our developing adolescents. With a parent and teenager as guests, they talk through some practical ideas on h ...

Our teens are wrestling with the pressures of their world. They don't need more “you should do this” lectures — they need your listening ears and sometimes, just your silent support. In today's episode, Mark talks about the importance of understanding the changing dynamics in you ...  Show more

Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run aw ...  Show more

Have you ever found yourself in a toe-to-toe battle or an angry stand-off with your teenager? Do they accuse you of being legalistic and controlling, rather than respecting your authority? Are you looking for ways to end the power struggles without provoking them to anger? Join G ...  Show more