Sleep Meditation for Positive Change 🌱 Let G...

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Sleep Meditation at a Quiet Harbor ⚓ Drift Into Deep, Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Escape to a peaceful harbor where gentle waves and calming imagery help your mind and body completely relax before sleep. Perfect for stress relief, visualization, anxiety, and deep, restorative sleep. Love, 💗 Katie TAKE THE ... Show more

. 14min 15sec

3 Hour Sleep Meditation 🌿 Calm the Chaos and Drift Into Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Let the stress and chaos of the day melt away as this 3 hour sleep meditation guides you into deep, uninterrupted sleep. Perfect for anxiety relief, overthinking, emotional overwhelm, and restorative rest. Love, 💗 Katie TAKE ... Show more

. 3h 2min

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