Ep: 1872 Nicholas Freudenberg - Fighting For ...

Much of the nation is having severe heat this week that could last several weeks. It will be in the 90s with humidity added to the mix driving the heat index up to 100. Heat advisories are being issued. We all know some of the health issues that heat waves can have and how deathl ...  Show more

We are living through a loneliness epidemic. Dating apps have made it easier than ever to swipe, and harder than ever to meaningfully connect. Millions of people are doing everything right on the outside, yet still feel deeply alone. This is not a love problem. It is an inner who ...  Show more

Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ...  Show more

Host Laura Reagan, LCSW-C interviews the Self Care Activist, Dr. Agnes Wainman. Agnes shares her own story of going from burned out to blissed out as a parent of twins and offers resources available on her website for implementing a self care practice. Laura and Agnes discuss how ...  Show more

The author of Untamed and Body Warrior has a lot to say - and in this interview with Fearne she packs it all into one podcast. From getting angry, to her battles with alcohol and body image... and on to her personal journey of sexuality... oh, and her latest parenting woes. It ...

#123: Karena Dawn is a fitness coach, author, entrepreneur, and the co-founder of well-known fitness brand, Tone It Up. In today's conversation, Karena opens up about her lifelong struggle with mental health: from growing up with a mother who was diagnosed with paranoid schizo ...