The Friends You've Outgrown (Nobody Warns You...

What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ...  Show more

What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ...  Show more

A comprehensive list of lessons you shouldn’t wait too long to learn. In this episode, I’m sharing 7 important lessons I learned far too late in life. I’m doing this so that you don’t have to live through as many clusterfucks as I did to find a bit of peace in life. Some of these ...  Show more

I’m coming at you today after finally releasing my new book, Confidence Feels Like Sh*t and I have to tell you, it feels absolutely amazing. But I’m also tired as hell and I want to share with you the lessons that I’ve learned through writing my book. This episode isn’t just for ...  Show more

In my latest episode, I’m sharing these hard truths that most parents, teachers, and society won't tell you. These are the truths that are unknowingly keeping you docile and fragile. This is what I wish someone had told me earlier and saved me from years of mistakes and stress. R ...  Show more

In today's episode, I'm sharing three life lessons that I wish I'd learned sooner. These are around the theme of self-awareness, personal responsibility and consciously creating the life that we want for ourselves.

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