Listen Before You Get Engaged: Everything You...

#305: Peloton instructor, ultramarathoner, and bestselling author Robin Arzón joins Josie to break down the biggest myths women still believe about exercise—and why strength training may be the missing piece for better health, longevity, confidence, and body composition. Robin ex ...  Show more

#303: Josie shares the six science-backed micro-habits that have become non-negotiables during her wedding glow-up. Drawing on modern research, conversations with leading health experts, and insights from ancient healing traditions like Ayurveda and Traditional Chinese Medicine, ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

This week the girls dive into everything they have been learning & loving! They talk about how they are overcoming self-doubt, laziness, & overthinking. They also share their favorite parts of their routine, shows, fellow creators, trends & more! Chelsey also shares a strange sto ...  Show more

Hi everyone! In today's episode we're talking everything GIRL BOSS:

- How I make my money on social media and how you can too
- How to start a podcast, youtube or any social platform
- Organization for productivity
- How to stay focused on work/school ...  Show more

In today’s episode, we are joined by manifestation expert Mikayla Jai (@themikaylajai)! The gals discuss how to add manifestation into your morning routine, how to balance college and a business, and how to manifest money, travels, relationships and more! You can check out our ch ...  Show more