The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)

The Workout Witch: Liz Tenuto on Trauma, Soma...

Sarah Edmondson & Anthony “Nippy” AmesSarah Edmondson & Anthony “Nippy” Ames

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Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)

This episode is sponsored by Betterhelp.Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist, cult survivor, and the author of Walking F ...  Show more

 . 43min 43sec
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)

Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She shares how TikTok accidentally became her platform, how somatics helped her recl ...  Show more

 . 37min 50sec

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