849: Stop Giving "Costco Samples" of Your Val...

Are you experiencing subtle changes in sleep, mood, or resilience and wondering if it could be perimenopause? In this episode of Beauty Bytes, I am joined by Dr. Jessica Shepherd, a board-certified gynecologist, Chief Medical Officer for Hers, and the author of the new book Gener ...  Show more

Are you wondering if standing on a shaking platform actually counts as exercise, or if it's just another wellness gimmick? In this Five Minute Friday, I am breaking down the incredible science behind whole-body vibration plates and why I just added a $59 Amazon vibration plate to ...  Show more

In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for ne ...  Show more

Eyelid crepiness. Loose skin of the tummy and arms. Unwanted hair. Cellulite. These are just a few of the cosmetic issues that I’m covering on today’s episode. I’ve brought some of the newest treatments and technology to YOUN Plastic Surgery, and on this podcast I’m revealing th ...  Show more

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have mad ...  Show more

This week Kiki spoke with Tamara Renee - a Transformative natural health and beauty services focused on boosting self-esteem and well-being.

We spoke about how to experience fascia restoration, mobility enhancement, skin rejuvenation, and bespoke diet plans for visible ...