How to Prevent and Relieve Back Pain During P...

Your doctor or midwife will track your weight throughout pregnancy. For many expecting moms, stepping on the scale is a source of anxiety. This episode breaks down healthy pregnancy weight gain, including where the guidelines come from, how much weight is recommended for your bod ...  Afficher plus

Sunlight comes with both benefits and risks, and pregnancy adds a few extra considerations to both. Some of the upside is real. Your body makes vitamin D from sunlight. There is evidence that the sun lifts your mood. Getting exposure to sunlight at the right times of day even hel ...  Afficher plus

Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Growing another human, let's deep dive into this phase of life. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies O ...  Afficher plus

Welcome to weeks 1-2 of your pregnancy. Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. Read the transcript, and access the additional resou ...  Afficher plus

As parents, you are more than capable of taking control and having a more comfortable birth.
On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide along the journey from pregnancy, birth, and postpartum care. A ...

Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.You can purchase & download the full 40 week series (which includes ...  Afficher plus