1802 || learning to love future me

It is really fucking hard to change your habits and your actions while believing everything you currently believe about yourself. It’s more effective in the long run to shift your ideas about your identity first, and allow the actions that align with that identity to support this ...  Show more

Success is a compounding byproduct of motion in the direction of your dreams.Engaging in behaviors you admire will protect you from the feelings you're avoiding.How to (convince yourself to) get anything you want:Identify your goal. (ideally experience based)Identify your current ...  Show more

Writer and podcaster Allison Raskin shares how her blossoming adult friendship with her sister is her Okay thing. You can find Allison Raskin’s work, including her books and Emotional Support Lady Substack on her website. “It’s Going To Be OK” is a daily podcast from Feelings and ...  Show more

You know I love reading. It is literally in the title of this podcast. And last year I read 1.. books! So I thought I share my favorite reads with you and give you a little reading wrap-up in case you want some book recommendations for the new year. I hope you enjoy!

 bk book recs dare to lead, Brene brown… 2 values   print the sheet and circle Rustys booksPima chodron .. when things fall apart..Manifesto for a moral revolution,   by Natalie NovogratsRussells company Manifest sport management https://www.manifestosport.com/follow russ on twitt ...  Show more

The simple joy of a surprisingly good book, recommended to Nora by her friend Caroline Moss of the Gee Thanks Just Bought It podcast. “It’s Going To Be OK” is a daily podcast from Feelings and Co, the company that brought you “Terrible, Thanks for Asking.” Each morning, we bring ...  Show more