E434 | The 10 Career Commandments: Tips to En...

After years of research, writing, rewriting, and countless conversations with leaders, coaches, entrepreneurs, and professionals across industries, The Antihero Advantage is finally here. In this special episode, I share why I felt compelled to write this book, the ideas that sha ...  Show more

Many of us have had moments where we feel like we should want more, when really we want something simple and straightforward. It creates a kind of cognitive dissonance. We want to make an impact. We want to do something people remember us for. And at the same time, the idea of a ...  Show more

Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. 

Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and ...

In the second episode related to the pitfalls of self-help, we explore how individuals and environments can manipulate others by making them feel like something is wrong with them. This is a self-help podcast. And there's a lot to like about self-help! But it has it's issues as w ...  Show more

How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the ways in which social media can subtly control our minds and lifestyles. The journey begins by acknowledging that if we don't learn to use techn ...  Show more

We all consume content on a daily basis, probably more than you even realize. Podcasts, books, social media, movies, television, you’re literally consuming content right now by listening to this podcast…But how do we go about consuming all of this content and still protect our ...