33. IBS and the Gut-Brain Connection: 3 Nervo...

Jessie Wong, Registered Dietitian and Gut Expert

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32. Exercise And A Sensitive Gut With Leslie Bonci: What to Eat to Avoid Flare-Ups and Boost Performance

Send us Fan MailAre you tired of your gut getting in the way of your workouts. Today on the IBS Nutrition Podcast, we are bridging the gap between digestive health and physical performance.I am joined by my former mentor, Leslie Bonci, a registered sports dietitian who has worked ... Show more

. 41min 27sec

31. IBS and Probiotics: Evidence-Based Strains for Bloating and Relief

Send us Fan MailAre you overwhelmed by the "biotic" buzzwords? From probiotics and prebiotics to the newer post-biotics and syn-biotics, the world of gut health supplements can feel like the Wild West. For many IBS warriors, the question remains: are these products life-changing ... Show more

. 55min 39sec

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