When Your Family Runs On Blame

Content warning: This episode contains a description of a traumatic birth, postpartum complications, and abuse.Before the Q&A, Whitney opens with an unscripted reflection on taking a break from Instagram. She then moves into two listener questions from people who have stopped wai ...  Show more

“He's been hard since the day he was born.” “Something in her is just off, and always has been.” “Is there something broken with my child?” Whitney traces questions and the fears beneath them to a centuries old belief that some people are simply born bad. It’s a belief that has c ...  Show more

On this Fourth Of July holiday, Jordana and Dr. Naomi start with a chat about how holidays help us reflect on our career choices. Plus, Naomi joined a gym and shares the valuable lessons she learned about the nature of jealousy. Then a listener calls in with a voicemail about gro ...  Show more

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Totally free until the end of the year! Access to courses and coaching with the hosts themselves. ⁠CLICK HERE TO JOIN⁠ In this episode, Colter, Lauren, and Cayla unpack the messy reality of family differences—why gatherings can tri ...  Show more

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Totally free until the end of the year! Access to courses and coaching with the hosts themselves. ⁠CLICK HERE TO JOIN⁠ Colter, Cayla, and Lauren unpack the tricky dynamics of navigating family drama—especially with in-laws—through ...  Show more

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ...  Show more